Stress management

Abstract

Discusses the relationship between stress and performance. Provides a human function curve of related symptoms. Explains the most common stressors including change. Offers advice on looking after yourself physically and emotionally. Concludes that with well‐thought‐out and planned commitment to managing stress lives are a pleasure to lead, even when things are going badly.

Citation

Huson, S. (1991), "Stress management", Executive Development, Vol. 4 No. 3. https://doi.org/10.1108/09533239110000068